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Here are some ways you can do to increase the IQ as a baby in the womb....
1. Chatback fetus
Fetus can hear sounds that occurs outside the uterus in week 23 of pregnancy. To hear his ability is still limited, but the sound of his mother be distinguished.
Health experts from the NYU Brain Research Laboratories agree play soothing music or read a poem for the baby in the womb is useful for reading, writing and language to later improve babies.
2. Eat healthy food
Healthy food choices are not only useful for the pregnant mother but also the unborn child. Foods high in omega-3 fatty acids (vegetable) and derivatives (DHA) promoting the development of the child brains oily fish such as tuna, salmon and herring. The fish oil and liver are also high in omega-3, while poultry and egg yolk are encouraged to meet the needs of DHA.
Foods high in folic acid, such as citrus fruits, broccoli, liver, green leafy vegetables, nuts and eliminate the risk of brain disorders, Spinal cord.
3. Stimulate baby
Study Journal of the American Academy of Child & Adolescent Psychology suggests that low light can stimulate the baby when close to the belly of the mother. Give your baby a bright light directly on the stomach, as it can harm the baby's eyes.
They feel the answer to beat in the perception of movement or move from the stomach. Gently touching the abdomen is also another way to stimulate the baby.
4. Avoid stress
Avoid stress because this has a negative impact on the development of the infant must. If you are stressed and anxious, it is likely to make, because you worry baby. Together with their hormones To avoid stress, try relaxation exercises or yoga pregnancy exercises.
5. Stop unhealthy habits
Stop smoking, drinking alcohol or drugs because they can impede development of the brains in babies, according to a study conducted at the Moffitt Cancer Center.
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